Your Time and Money should support your health and fitness

Your Time and Money should support your health and fitness. Welcome to Coach’s Corner Your Time and Money should support your health and fitness. In today’s society, the high cost of poor health and spending habits is taking a toll on our physical well-being and financial stability.   Are you tired of feeling the burden […]

Cheating is a step BACKWARDS in the process!

Delicious but DEADLY! Cheating is a step BACKWARDS in the process! Welcome to Coach’s Corner Delicious but DEADLY! Cheating is a step BACKWARDS in the process! Cheating gives people a false sense of achievement and/or completion. Cheating on your health disciplines in all reality is a step back into the bad habits and behaviors that […]